arm bar meaning in English
臂杠秆
Examples
- It pays to look out for clever body language like wrist , arm , heel , and leg hooks , hip and shoulder scums , knee and arm bars , stems , hand jams , and even sitting positions
需要注意找出灵巧的肢体语言，例如用手腕、手臂、脚跟、以及腿去勾，用臀部或肩膀去卡去摩擦，卡膝盖或手，劈腿似地把脚踢开，甚或使用坐的姿势。